Helpful Reading
Recent Articles
Yes, you have permission to be lazy right now
Idleness, when practiced properly, can actually make you more productive and creative.
Flexibility as a Source of Inner Calm
My chat with Henry Emmons, on the science of settling our mind.
The 7 Triggers of Procrastination
Overcoming procrastination, by understanding what causes it.
10 Ways to Invest in Your Mental Health During Self-Isolation
Some strategies to take care of yourself during a stressful time.
How to Not Keep Refreshing the News
8 ways to reduce your news consumption during a stressful time.
How to Work From Home (During a Difficult Time)
Some tips for working from home when focusing is tough.
10 Books on My Self-Isolation Reading List
What I’m reading as an escape—and to invest in myself.
A five-minute activity to discover your most important tasks
How to find the most productive tasks in your work.
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Time & Attention
Life’s a project—why not become better at it? Explore the latest episodes of my podcast Time & Attention below.
Keynote Speaking
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