Helpful Reading
Recent Articles
How to Declutter Your Digital Life
On this week’s episode of Becoming Better, my cohost Ardyn and I dig into an experiment that we recently conducted: doing a one-month digital declutter.
Should You Become a Digital Minimalist?
I recently sat down with Cal Newport for my new podcast, Becoming Better, to chat about his latest book, Digital Minimalism.
My New TEDx Talk: How to Get Your Brain to Focus
My latest TEDx talk, at TEDx Manchester!
I’m starting a podcast (and would love your ideas!)
I have a quick question for you: what do you love most about your favorite podcasts?
Why you should rest after big projects
Subtitle: my life after the publishing of Hyperfocus
How to solve complex problems (by not focusing on them)
The Zeigarnik effect can do something stunning when we scatter our attention and let our mind wander.
The Recap Newsletter
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Time & Attention
Life’s a project—why not become better at it? Explore the latest episodes of my podcast Time & Attention below.
Keynote Speaking
Check out my talks, or book me for your next virtual or in-person event!
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Ted Talks