Podcast

How much is your happiness worth?

Exploring Claude Cowork and Moltbot! Increasingly, the skill that matters most isn't execution—it's direction.

The four types of goals we set!

Chris’s new book, Intentional, comes out today! It’s all about the science of goal attainment.

What we’re grateful for from this year. Also, happy holidays!

All the timelines across which we are intentional.

Author Kyle Austin Young joins the podcast to chat about his new book, Success is a Numbers Game!

What Chris learned waking up at 5:30 every morning—and our thoughts on waking up early.

Recapping Chris’s experiment to work 90-hour weeks, and take a three-hour afternoon siesta.