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I’ve written hundreds of articles (with no ads) to help to you manage your
time, attention, energy, and more. Here are a few of my favorite recent ones!
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Here’s my AI time management system — copy and paste this into Claude
Takeaway: AI turns your to-do list into a strategy-driven, adaptive system by combining your intentions with real-time logic to optimize what you should work on next. Estimated Reading Time: 6 minutes, 7s. I wrote this article to be a prompt that you can paste into...
How I use AI to coordinate my 5 health goals at the same time
Takeaway: Every goal is a prediction and competing predictions create conflict. Instead of feeling guilty when things change, build a system where your goals adapt and align in real time. Estimated Reading Time: 4 minutes, 0s. Your goals fight each other. Not...
Every Goal Is a Prediction
Every goal you set is really just a prediction—of what you want and where your actions will take you. And since we’re terrible at predicting the future, maybe it’s time we stopped feeling guilty when our predictions need to change.
I’m sick of hearing about AI, but I also can’t stop using it
AI is either the most transformative technology of our time or a source of endless noise — and the answer is both. The difference comes down to intention.
10 tips for using Claude Cowork
The most powerful way to use AI is as a collaborative mind you design intentional systems around starting with a clear sense of what you’re optimizing for.
What do you want your days to actually look like?
Takeaway:Tracking where your time actually goes—rather than where you think it goes—is the first step to reshaping your days so they align with what matters most. Estimated Reading Time: 2 minutes, 59s. There’s a line from Annie Dillard’s book The Writing...
The Guidance Economy
As AI takes over producing the work, human value shifts to something harder to automate: setting intention, giving direction, and judging what’s worth doing.
90% of your to-do list is about to disappear
As AI takes over most execution, the true value shifts to setting clear intentions and guiding powerful systems toward what matters most.
3 reflections to end your week
A few questions/prompts you can use to end your week!
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