Four books. 900,000+ readers. One throughline: becoming more intentional.
Hi, I'm Chris, and welcome to my website! I've been researching and writing about living more intentionally for the last decade. Below are some ways I can help you out!
Below are six ways I can help you out :-)
Finally understand what drives you. 57 questions, ten minutes—and a keepsake wheel of your values you'll want to frame.
Take the test · $25 →My course, Overcoming Procrastination: six triggers, sixty short videos, and a decade of my weirdest experiments—values test included.
Explore the course →Four bestsellers—Intentional, Hyperfocus, How to Calm Your Mind, The Productivity Project—read by 900,000+ people in 40+ languages.
Browse the books →Intentional AI, with David Sparks—no hype, no doom, just what's actually worth using.
Listen in →Keynotes that change how teams work the next morning—including two new talks for the AI era.
See the talks →Every new article, plus first dibs on the next experiment. Free, always.
Join free →Current experiment: analog weekends.
Screens run my weeks. So on weekends I'm going analog—paper, pen, physical books, phone in a drawer—to find out what comes back when they don't.
A decade of experiments like this one.
Join my next experiment!
I run each live experiment once. Get on the list so you can hear the second the next one opens! I'm always looking for people to do them alongside me ;-)
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Right now
- Live · Analog weekends
Setting goals is easy. Following through? A whole lot harder.
Intentional—my new book. It's about accomplishing more with the science of goal attainment.
"A powerful guide to turning ambition into action—by focusing not on willpower but on what matters most."
Charles Duhigg · Author of Supercommunicators
