Helpful Reading
Recent Articles
My Next Productivity Experiment: Going Vegetarian for 60 Days
Takeaway: Going vegetarian is probably worth it for the health and energy benefits alone, but it's difficult to do right....
Chances are you spend way too much time staring at screens every day
Takeaway: If you're average, you spend six to seven hours in front of your phone, tablet, computer, and TV screens every day. This is harmful to your productivity because it causes you eyestrain, and prevents you from becoming bored. To combat...
I think it’s a good thing productivity is taking a dip during the World Cup
Productivity takes a dip during major events like the World Cup, but deeper and more meaningful office relationships can make you more engaged, more likely to get a promotion, and more satisfied with your job.
A five-minute crash course on how to eat mindfully
Mindful eating lets you enjoy your food way more, works out your “attention muscle”, and helps you lose weight. To eat mindfully, eat twice as slow, eat with fewer distractions, focus and think about what you’re eating, and when you notice your mind focusing on something else, gently bring it back.
How I’ll be spending my time over the next few months
I know that this post is the millionth post in a series of housekeeping posts, so I’ll keep it...
Radio silence for the next few weeks
No new posts for the next 2-3 weeks as I focus on planning A Life of Productivity (and other fun things)!
100 time, energy, and attention hacks to be more productive
My 100 favorite time, energy, and attention hacks that will let you get more done.
The top 10 lessons I learned from A Year of Productivity
The 10 biggest things I’ve learned in my journey to become as productive as possible for a year.
My TEDx talk on productivity and happiness
My TEDx talk about productivity and happiness! I love how it turned out.
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Time & Attention
Life’s a project—why not become better at it? Explore the latest episodes of my podcast Time & Attention below.
Keynote Speaking
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