Try theming your days to feel less overwhelmed
A simple tactic to hone your focus.
Looking at distractions and interruptions from a high level.
If you use iOS, be sure to check out Focus modes! Here are the ones I’ve set up.
According to a recent study, when you multitask, you are not being more productive - you just feel more emotionally satisfied from your work. While multitasking feels good, it ultimately makes you less productive.
Obstacles are hard to deal with as they come up, but pretty easy to deal with ahead of time.
There are a ton of ways to think about your projects. My new favorite: asking which ones need focus, space, or both.