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Productivity Experiments

In addition to writing books, recording a podcast, speaking, and writing articles about productivity, I run the occasional productivity experiment on myself, where I use myself as a human guinea pig to experiment with the ideas I'm researching.

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31-Day Caffeine Free Experiment

31 days. No caffeine. Want in? 😏

If you want to join me on my next productivity experiment to go caffeine-free for a month, just click below. If you don't, feel free to write your reason on The Wall of Excellent Excuses!

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    Demo mode—running on fake data. Wire up your caffeine.php endpoint to make this real.
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    Analog afternoons

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    Completed productivity experiments (in no particular order)

    🧘

    Meditating for 35 hours over 7 days

    “your actions are your only true belongings”

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    🥱

    5 things I discovered by making myself bored for a month

    “let our mind wander with intention”

    Read →
    🎤

    A week of TED experiment results

    “Last week I watched as many TED talks as humanly possible”

    Read →
    📵

    Using my smartphone for only one hour, for three months

    “Your smartphone is a teleportation device.”

    Read →
    🧠

    Taking a Bill Gates Think Week

    “The more time you spend keeping up, the less time you spend getting ahead”

    Read →
    🎧

    How music affects your productivity

    “I unpack this musical myth”

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    🦴

    Living like a caveman for a month experiment

    “I find history boring”

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    📺

    5 huge lessons I learned binge watching Netflix for an entire month

    “Your life is exactly like the Netflix homepage”

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    🛋️

    Top 10 lessons learned: productivity complete slob week

    “I love approaching productivity from weird angles”

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    🍎

    Food and productivity

    “Lowering my body fat percentage from 17% to 10%”

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    💪

    How I gained 15 pounds of muscle

    “intention behind your actions is like the wood behind an arrow.”

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    ⏱️

    10 productivity lessons working 90-hour weeks

    “By working smarter, not harder.”

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    🏚️

    Living in total reclusion for 10 days

    “People matter, perhaps a lot more than you think.”

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    💧

    Top 10 things learned drinking only water: month

    “Water is up there with sex as one of the best things ever”

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    🥤

    Productivity experiment eating only Soylent

    “Soylent takes all of the decision-making out of eating.”

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    😴

    Productivity experiment: take three hour afternoon siesta

    “how it has impacted my productivity”

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    👕

    Productivity experiment: wear: become productive possible

    “Confidence and comfort are both ingredients you can use.”

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    So far, I've mostly failed at waking up at 5:30

    “Almost every morning, I struggle to get out of bed so early”

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    🌅

    Think waking up earlier will make you more productive? Think again.

    “There is essentially no difference between waking up early and waking up later”

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    🌄

    The Zen of Waking Up Early: 10 ways to solidify a morning wakeup ritual

    “worked better than anything else to help me solidify a morning wakeup ritual”

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