My conversation with author Laura Vanderkam about her new book.

The ways we like to hunt for novelty, especially in the digital world.

There’s a fascinating science behind how we can more deeply enjoy our lives—we dig into it in this episode.

We chat about ideas from Chris’s new book, How to Calm Your Mind!

An annual tradition on the pod: our holiday spectacular!

My interview with David Allen, the author of Getting Things Done.

Breaking down burnout—and how to overcome it.

The things we review every week to become more productive.

A few of my favorite writing tips—and the ones I use every day.

We briefly chat about Chris’s next book, and then explore the science of self-talk.