Here’s how to (properly) put down your phone
The advice we all need to use our phone less during this uniquely crazy and anxious time.
The advice we all need to use our phone less during this uniquely crazy and anxious time.
A few email management tactics—none of which require you to spend hours emptying your inbox.
My conversation with Cait Flanders on how to follow a path that’s more true to you.
Reading is one of the most meaningful ways to spend your day. Here’s how you can do more of it.
How to befriend change—one of the greatest forces in the universe.
Some of our biggest lessons learned so far on the podcast.
Kelly McGonigal on why exercise might be the best thing you can do for your mental health, happiness, and connection with others.
A list of some the best productivity books ever written.