The Key to Relaxation
The key is to actually settle your mind.
Chris Bailey Nov 19, 2019 4 min
Podcast
A daily reflection that will make you more resilient
What is resiliency, and how can we build up how resilient we are? I chat with Neil Pasricha.
Can drinking alcohol make you more productive (or creative)?
Alcohol can make us more creative, but it also has a whole host of downsides.
Which experts should you trust?
Some experts are worth listening to, and some are full of $#!†. I chat with Cait Flanders about how to distinguish between them.
Some ways to get (even more) energy out of caffeine
Some ways to drink caffeine deliberately, and get (even more) energy out of it.
Hyperfocus comes out in paperback TODAY! 🎉
Hyperfocus comes out in paperback today! We cover 10 strategies for reading nonfiction books on the pod.
3 simple ways to make yourself more accountable
Accountability is one of the best antidotes to procrastination.
5 Practical Things Meditation Can Teach You
For every minute you spend meditating, you’ll get many more back.
After you sign up, I’ll send you a brand-new article every couple of weeks that will help you become more productive. Join 200,000 monthly readers and never miss a thing!
My Podcast
My Books
