Podcast: The Pomodoro Technique

by | Sep 12, 2023 | Podcast

On this episode, we chat about the pomodoro technique and how (and whether!) we use it in our own work. Topics covered include:

  • What the “pomodoro technique” is;
  • The rigidity of the technique;
  • Whether 25 minutes of focus time is a good amount;
  • The Resistance List;
  • How the pomodoro technique fits with the idea of flow;
  • Why so many people swear by the pomodoro technique.

You can listen (and subscribe) to the podcast below!

Written by Chris Bailey

Chris Bailey has written hundreds of articles on the subject of productivity and is the author of three books: How to Calm Your Mind, Hyperfocus, and The Productivity Project. His books have been published in more than 40 languages. Chris writes about productivity on this site and speaks to organizations around the globe on how they can become more productive without hating the process.

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