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Podcast: The Pomodoro Technique

The pomodoro technique, and how (and whether) we use it in our own work.

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On this episode, we chat about the pomodoro technique and how (and whether!) we use it in our own work. Topics covered include:

  • What the “pomodoro technique” is;
  • The rigidity of the technique;
  • Whether 25 minutes of focus time is a good amount;
  • The Resistance List;
  • How the pomodoro technique fits with the idea of flow;
  • Why so many people swear by the pomodoro technique.

You can listen (and subscribe) to the podcast below!

Chris Bailey
About the author

Chris Bailey

Chris is the bestselling author of four books—Intentional, How to Calm Your Mind, Hyperfocus, and The Productivity Project—which have been published in more than 40 languages. He also hosts the Intentional AI podcast, writes a biweekly newsletter, The Recap, and speaks to audiences around the world on how they can become more productive without hating the process.

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