The best sources of caffeine—for lasting energy.
On this episode, we chat about the best sources of caffeine—the ones that provide the longest lasting energy. Topics covered include:
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Chris is the bestselling author of four books—Intentional, How to Calm Your Mind, Hyperfocus, and The Productivity Project—which have been published in more than 40 languages. He also hosts the Intentional AI podcast, writes a biweekly newsletter, The Recap, and speaks to audiences around the world on how they can become more productive without hating the process.
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