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Podcast: How We Time Block

Strategies for time blocking your day—including the ones we use.

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On this episode, we chat about strategies for time blocking your day—including the ones we use. Topics covered include:

  • The benefits of time blocking;
  • The “rolling” time blocking method;
  • How long our blocks are;
  • How autonomy interacts with time blocking;
  • Making time blocking sustainable.

You can listen (and subscribe) to the podcast below!

Chris Bailey
About the author

Chris Bailey

Chris is the bestselling author of four books—Intentional, How to Calm Your Mind, Hyperfocus, and The Productivity Project—which have been published in more than 40 languages. He also hosts the Intentional AI podcast, writes a biweekly newsletter, The Recap, and speaks to audiences around the world on how they can become more productive without hating the process.

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