On this episode, we chat about how to be productive when you just don’t feel like it. Topics covered include:
- Why our energy and attention fluctuate so much each day;
- Figuring out why you feel “off”;
- How we can tactically accommodate our fluctuating energy;
- Our different “levels” of energy;
- “Billion dollar walks”;
- Drinking caffeine strategically (and not habitually).
Links mentioned in this episode:
- Laura Vanderkam’s article: 40 lessons learned on the way to 40
You can listen (and subscribe) to the podcase below!
