
On this episode, we chat about Chris’s new book, Intentional, which is about the science of goal attainment!
And here’s a link to learn more about it.
Enjoy!
You can listen (and subscribe) to the podcast below!
Chris’s new book, Intentional, comes out today! It’s all about the science of goal attainment.


On this episode, we chat about Chris’s new book, Intentional, which is about the science of goal attainment!
And here’s a link to learn more about it.
Enjoy!
You can listen (and subscribe) to the podcast below!

Chris is the bestselling author of four books—Intentional, How to Calm Your Mind, Hyperfocus, and The Productivity Project—which have been published in more than 40 languages. He also hosts the Intentional AI podcast, writes a biweekly newsletter, The Recap, and speaks to audiences around the world on how they can become more productive without hating the process.
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