On this episode, we chat about how to root your goals into what you value. Topics covered include:
- A recap on our twelve values;
- How to connect our goals with what we value;
- The interplay of our values and procrastination;
- How values affect our level of goal attainment;
- How our values influence our relationship with our goals;
- Editing our goals to be aligned with our values;
- Dropping more goals, more often.
Links mentioned in this episode:
- The sample values test!
- Shalom Schwartz’s page on Google Scholar
- Study: Personal values in human life
You can listen (and subscribe) to the podcast below!
