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I’ve written hundreds of articles (with no ads) to help to you manage your
time, attention, energy, and more. Here are a few of my favorite recent ones!
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You can now preorder my next book, How to Calm Your Mind!
My next book, How to Calm Your Mind.
Check out the updated Focus modes feature on iOS
If you use iOS, be sure to check out Focus modes! Here are the ones I’ve set up.
What habits do you take for granted?
The best habits often become invisible over time. That includes the helpful ones you’ve formed in the past.
My website just got a whole lot better
This site looks and works way better now!
For optimal productivity, be on break for 20-25% of the workday
The ideal amount of time to break throughout the workday.
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