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Podcast: The importance of anticipating obstacles

by | Jul 6, 2021 | Focus, Podcast

Podcast: The importance of anticipating obstacles

On this episode, we chat about obstacles that get in the way of our habits—including the habits we’re in the middle of forming, and the ones we already have. Topics covered include:

  • The payoff of anticipating obstacles ahead of time
  • Some common obstacles that get in our way
  • How to identify the obstacles that’ll get in the way of our specific habits
  • The types of obstacles we face: Environmental, time-based, temptations, and situational
  • The five cues that trigger habits
  • Minding our time, attention, and energy

Links mentioned in this episode:

You can listen (and subscribe) to the podcast below!

Written by Chris Bailey

Chris Bailey has written hundreds of articles on the subject of productivity and is the author of two books: Hyperfocus and The Productivity Project. His books have been published in 27 languages. Chris writes about productivity on this site and speaks to organizations around the globe on how they can become more productive without hating the process.

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