The Snapchat Diet: How to lose weight with an otherwise pointless app
Snapchat isn't only good for sending sexy pictures of yourself to friends. It's also an awesome tool for losing weight!
Chris Bailey Oct 24, 2013 3 min
Energy
How to get as much energy out of caffeine as possible
Chances are that you drink a coffee or tea daily. But are you getting as much energy out of caffeine as you could be? I experimented with caffeine and productivity last week, and here's what I discovered.
Must-Watch TED Talk: Why do we sleep?
If you live to 90, you'll spend 32 years of your life sleeping. So why not take a few minutes to understand it more?
The key to becoming more motivated at work: make more office friends
Forming deeper friendships with your coworkers has been proven to make you as much as 50% more satisfied with your job, and 40% more likely to get promoted.
4 hacks I’ve used to hit the gym every day for the last six weeks
It's very easy to find excuses not to go to the gym, but these four hacks have helped me shatter my mental resistance to going.
9 stress relief strategies that actually work
Instead of turning to strategies like eating or shopping to relieve stress, use one of these strategies that will actually reduce the levels of stress hormones in your body.
The exact temperature to set your office thermostat to be the most productive
Research has shown that working in a room that's too hot or too cold can have a huge impact on your productivity. With summer right around the corner, setting your office thermostat to the right temperature is a great way to become more productive.
13 things to do ‘because it’s Thursday’
This blog is about becoming more productive, but too much productivity can add rigidity to your life. Being a bit more impulsive can help you push back against that rigidity.
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