Podcast: The Habits You Take for Granted

by | Sep 27, 2022 | Podcast

On this episode, we chat about why we take certain habits for granted, including the ones that actively provide us with dividends. Topics covered include:

  • A brief recap on “focus modes” and “focus filters” on iOS;
  • Why habits become invisible;
  • Habits that are actively providing us with dividends;
  • The great habits we each have that we regularly check up on;
  • Why some habits can work too well;
  • How to reflect on habits you want to sustain in the long run.

You can listen (and subscribe) to the podcast below!

 

Written by Chris Bailey

Chris Bailey has written hundreds of articles on the subject of productivity and is the author of two books: Hyperfocus and The Productivity Project. His books have been published in 34 languages. Chris writes about productivity on this site and speaks to organizations around the globe on how they can become more productive without hating the process.

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