On this episode, we chat about how to create an attentional foundation for deeper focus—and then share some strategies for managing our attention every day. Chris also teases his next book (coming out in January)!
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Chris Bailey has written hundreds of articles on the subject of productivity and is the author of four bestselling books: Intentional, How to Calm Your Mind, Hyperfocus, and The Productivity Project. His books have been published in more than 40 languages. Chris writes about productivity on this site and speaks to organizations around the globe on how they can become more productive without hating the process.
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