Podcast: Our favorite daily habits

by | Jan 18, 2022 | Podcast

On this episode, we chat about our daily habits—especially the ones we’re actively tracking and moving toward implementing. Topics covered include:

  • The habit tracker we use (and recommend)
  • The daily habits we track
  • The cues that trigger our habits—and how to implement more of them

Links mentioned in this episode:

You can listen (and subscribe) to the podcast below!

Written by Chris Bailey

Chris Bailey has written hundreds of articles on the subject of productivity and is the author of three books: How to Calm Your Mind, Hyperfocus, and The Productivity Project. His books have been published in more than 40 languages. Chris writes about productivity on this site and speaks to organizations around the globe on how they can become more productive without hating the process.

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