On this episode, we chat about trip wires—which can serve as“habit interrupts” to lead us to follow through on our goals more often.
You can listen (and subscribe) to the podcast below!
Podcast: How to plant a trip wire
A simple tweak to bring greater awareness to bad habits.
About the author
Chris Bailey
Chris is the bestselling author of four books—Intentional, How to Calm Your Mind, Hyperfocus, and The Productivity Project—which have been published in more than 40 languages. He also hosts the Intentional AI podcast, writes a biweekly newsletter, The Recap, and speaks to audiences around the world on how they can become more productive without hating the process.
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