
This episode was originally published on December 3, 2019.
On this episode, I chat with James Clear, the author of Atomic Habits, about his book—and how we can build and develop better habits.
You can listen (and subscribe) to the podcast below!
James and I chat about his fantastic book, Atomic Habits.


This episode was originally published on December 3, 2019.
On this episode, I chat with James Clear, the author of Atomic Habits, about his book—and how we can build and develop better habits.
You can listen (and subscribe) to the podcast below!

Chris is the bestselling author of four books—Intentional, How to Calm Your Mind, Hyperfocus, and The Productivity Project—which have been published in more than 40 languages. He also hosts the Intentional AI podcast, writes a biweekly newsletter, The Recap, and speaks to audiences around the world on how they can become more productive without hating the process.
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