How exactly to calculate when you’re the most productive and creative.
On this episode, we chat about how to calculate your biological prime time—the time of the day you’re the most productive. We cover:
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Chris is the bestselling author of four books—Intentional, How to Calm Your Mind, Hyperfocus, and The Productivity Project—which have been published in more than 40 languages. He also hosts the Intentional AI podcast, writes a biweekly newsletter, The Recap, and speaks to audiences around the world on how they can become more productive without hating the process.
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