Podcast: Calculating your peak productivity time

by | Updated Oct 9, 2023 | Podcast

On this episode, we chat about how to calculate your biological prime time—the time of the day you’re the most productive. We cover:

  • How our productivity moves in tandem with our energy levels;
  • How to calculate your “biological prime time”;
  • When we’re the most productive and creative throughout the day;
  • How to work around these hours!

You can listen (and subscribe) to the podcast below!

 

Written by Chris Bailey

Chris Bailey has written hundreds of articles on the subject of productivity and is the author of three books: How to Calm Your Mind, Hyperfocus, and The Productivity Project. His books have been published in more than 40 languages. Chris writes about productivity on this site and speaks to organizations around the globe on how they can become more productive without hating the process.

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