{"id":12734,"date":"2021-02-23T08:50:00","date_gmt":"2021-02-23T13:50:00","guid":{"rendered":"https:\/\/alifeofproductivity.com\/?p=12734"},"modified":"2022-09-01T01:44:57","modified_gmt":"2022-09-01T01:44:57","slug":"where-do-your-goals-come-from","status":"publish","type":"post","link":"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/","title":{"rendered":"Where do your goals come from?"},"content":{"rendered":"<div class='et-box et-tick'>\n\t\t\t\t\t<div class='et-box-content'><b class=\"takeaway\">Takeaway:<\/b>Reflect deeply on where your goals come from\u2014whether you accept the default goals that are expected of you, or choose them for yourself. Accepting the default script puts you at risk of living out of alignment with your true self. <b class=\"readingtime\">Estimated Reading Time:<\/b>4 minutes, 38s.<\/div><\/div>\n\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-219215\" src=\"https:\/\/chrisbailey.com\/wp-content\/uploads\/2021\/02\/nick-tiemeyer-tNGcZlycLtQ-unsplash-1024x683-1.jpeg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/chrisbailey.com\/wp-content\/uploads\/2021\/02\/nick-tiemeyer-tNGcZlycLtQ-unsplash-1024x683-1.jpeg 1024w, https:\/\/chrisbailey.com\/wp-content\/uploads\/2021\/02\/nick-tiemeyer-tNGcZlycLtQ-unsplash-1024x683-1-980x654.jpeg 980w, https:\/\/chrisbailey.com\/wp-content\/uploads\/2021\/02\/nick-tiemeyer-tNGcZlycLtQ-unsplash-1024x683-1-480x320.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/p>\r\n<div class='et-box et-info'>\n\t\t\t\t\t<div class='et-box-content'>I\u2019ve been thinking a lot about goals lately. This post is the third of three in a short series sharing a few disparate ideas I have about them.<\/div><\/div>\n\r\n\r\n\r\n<p>A few weeks back, I wrote about how I think traditional, metric-based goals are <a href=\"https:\/\/chrisbailey.com\/setting-goals-is-largely-overrated\/\">pointless\u00a0and overrated<\/a>. There were some who disagreed with that article,\u00a0but\u00a0just as many, if not more, who agreed.\u00a0For those who\u00a0<em>do<\/em>\u00a0set goals\u00a0and want ones\u00a0that fit with who you truly are,\u00a0it\u2019s worth asking:\u00a0where\u00a0do these\u00a0goals come from?\u00a0<\/p>\r\n\r\n\r\n\r\n<p><strong>Our culture<\/strong><strong>\u00a0presents us with\u00a0<\/strong><strong>a default set of goals.<\/strong>\u00a0As someone who has lived\u00a0in\u00a0Canada\u00a0his\u00a0entire life, I can only speak to the defaults\u00a0that\u00a0North American\u00a0culture provides.\u00a0These include:\u00a0<\/p>\r\n\r\n\r\n\r\n<ul>\r\n<li>Become incredibly fit\u2014get six pack abs, even!\u00a0<\/li>\r\n<li>Make a ton of money. Millions, if possible!\u00a0<\/li>\r\n<li>Buy a big house so I can live comfortably.\u00a0<\/li>\r\n<li>Accumulate a lot of possessions for that house, like the latest tech and fancy furniture.\u00a0<\/li>\r\n<li>Become famous! Or at the very least, well-respected in my field.\u00a0<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>\u2026\u00a0the list goes on.\u00a0<\/p>\r\n\r\n\r\n\r\n<p>Some cultures value collective\u00a0goals over individualistic ones like these, and many families and communities\u00a0prioritize\u00a0things differently. But, for better or for worse, these seem to be the\u00a0goals\u00a0we\u2019ve settled into in modern\u00a0North America.\u00a0<\/p>\r\n\r\n\r\n\r\n<p>There\u2019s a default script that accompanies these default goals. And it\u00a0has a bunch of milestones along the way to let you know you\u2019re on the right track.\u00a0Graduate high\u00a0school, attend college or university, get a degree, and then get a job.\u00a0Find\u00a0your true love, save some of each paycheck for retirement,\u00a0get married, buy a house, settle down, and have kids. After the kids leave home, mellow out, and eventually kick the bucket. Bend the rules in a few ways\u00a0and\u00a0you\u2019re\u00a0considered\u00a0eccentric. Go against them entirely, you\u2019re radical.\u00a0<\/p>\r\n\r\n\r\n\r\n<p>Don\u2019t get me wrong: I\u2019m not advocating that we move to an off-the-grid commune, give up our worldly possessions, and abandon all pursuit of productivity and success. But I\u00a0<em>am<\/em>\u00a0arguing that it\u2019s worth reflecting on whether these\u00a0default goals\u00a0are\u00a0right for\u00a0<em>you<\/em>.\u00a0<strong>Even if you decide the defaults are worth striving for,<\/strong><strong>\u00a0at least you\u00a0<\/strong><strong>will<\/strong><strong>\u00a0have actively reflected and made that call yourself.<\/strong><strong>\u00a0<\/strong>\u00a0<\/p>\r\n\r\n\r\n\r\n<p>\u2014\u00a0<\/p>\r\n\r\n\r\n\r\n<p>Over the past few years,\u00a0a good friend\u00a0has\u00a0<a href=\"https:\/\/chrisbailey.com\/to-lead-a-more-intentional-life-try-opting-out\/\" target=\"_blank\" rel=\"noreferrer noopener\">pushed me to reflect<\/a>\u00a0on where my goals come from.\u00a0I\u2019ve been reflecting on\u00a0this\u00a0default\u00a0script ever since. In this stepping back, I\u2019ve come to notice how we value the idea of\u00a0<em>more<\/em>\u00a0above pretty much all else. This \u201cmindset of more\u201d is what leads us to strive for more of everything: more fitness, more money, more\u00a0square footage\u00a0in our home, more possessions, more fame, more productivity, more happiness.\u00a0\u00a0<\/p>\r\n\r\n\r\n\r\n<p>This mindset of more is so deeply embedded within our cultural values and norms that we hardly notice\u00a0or question\u00a0it.\u00a0<em>Of course<\/em>\u00a0we want more\u00a0of everything we have. Why wouldn\u2019t we?\u00a0<\/p>\r\n\r\n\r\n\r\n<p>But there\u2019s a big problem with goals that originate from\u00a0this\u00a0mindset of more:\u00a0they have\u00a0no stopping point.\u00a0<strong>This makes pursuing more of everything a trap.<\/strong>\u00a0We can always become fitter, richer, and more famous, and accumulate more possessions and a bigger house. Pursuing more of everything\u2014instead of goals that have a stopping point\u2014can ultimately be an empty, hollow pursuit.\u00a0<\/p>\r\n\r\n\r\n\r\n<p>Step back and perhaps instead of striving for more money, you realize\u00a0it\u2019s\u00a0greater financial freedom that\u00a0you really desire. Maybe you don\u2019t\u00a0actually\u00a0want\u00a0a bigger\u00a0house\u2014you instead want a\u00a0home\u00a0that fits you and your family\u2014not some mini-mansion full of rooms you don\u2019t use. Maybe after\u00a0reflecting,\u00a0you realize you don\u2019t want to become insanely fit\u2014but that you want to develop eating habits that keep you trim, while letting you also indulge\u00a0in the odd heaping of butter\u00a0chicken\u00a0so you don\u2019t live some twisted life of muscly deprivation.\u00a0Unlike\u00a0<a href=\"https:\/\/chrisbailey.com\/setting-goals-is-largely-overrated\/\">metric-centric<\/a>\u00a0goals, these reframed\u00a0desires\u00a0have a stopping point.\u00a0\u00a0<\/p>\r\n\r\n\r\n\r\n<p>Everyone is different\u2014we\u2019re all raised with and live inside different values systems.\u00a0At the end of the day, you may decide that the defaults are right for you. But odds are there won\u2019t be a perfect overlap between what you value and what\u00a0our society\u00a0expects you to want.\u00a0\u00a0<\/p>\r\n\r\n\r\n\r\n<p><strong>The values that\u00a0<\/strong><strong>drive\u00a0<\/strong><strong>your goals should originate from one place: you.\u00a0<\/strong>\u00a0<\/p>\r\n\r\n\r\n\r\n<p>\u2014\u00a0<\/p>\r\n\r\n\r\n\r\n<p>Going against the grain\u2014and\u00a0<a href=\"https:\/\/chrisbailey.com\/to-lead-a-more-intentional-life-try-opting-out\/\" target=\"_blank\" rel=\"noreferrer noopener\">opting out of the\u00a0defaults<\/a>\u2014takes reflection and is not always easy.\u00a0You may even experience guilt, doubt, worry, and a host of other negative emotions along the way. But\u00a0by\u00a0questioning the defaults, you\u2019ll be\u00a0able to live\u00a0in alignment with what you actually want.\u00a0\u00a0<\/p>\r\n\r\n\r\n\r\n<p>There is no prescribed path to live a life that\u2019s true to what you value.\u00a0It takes time\u00a0to look at the goals you\u2019re\u00a0chasing, and\u00a0ask\u00a0<em>why<\/em>\u00a0you\u2019re chasing them\u2014whether they\u2019re\u00a0what\u00a0you truly want, or\u00a0if\u00a0they\u2019re\u00a0what\u00a0you\u2019re expected to pursue.\u00a0<\/p>\r\n\r\n\r\n\r\n<p>At the end of the day, this reflection is worthwhile.\u00a0<strong>When you accept the defaults, you run the very real risk of living a life out of alignment with who you are.\u00a0<\/strong>It\u2019s easy to accept the defaults. But doing so can also be a recipe for regret. As\u00a0Bronnie\u00a0Ware, the author of\u00a0<a href=\"https:\/\/amzn.to\/34xwfiL\" target=\"_blank\" rel=\"noreferrer noopener\"><em>To<\/em><em>p<\/em><em>\u00a0Five Regrets of the Dying<\/em><\/a>\u00a0has written, there is one regret\u00a0people on their\u00a0death beds have above all others: they wish they would have had the courage to live a life true to themselves, instead of the life others expected of them.\u00a0<\/p>\r\n\r\n\r\n\r\n<p>Reflecting on where your goals come\u00a0from\u00a0isn\u2019t\u00a0only\u00a0a way of setting goals you care about\u2014it\u2019s also a way of living in alignment with who you truly are.\u00a0\u00a0<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s worth reflecting deeply on where your goals come from.<\/p>\n","protected":false},"author":1,"featured_media":12742,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[8,5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Where do your goals come from? - Chris Bailey<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Where do your goals come from? - Chris Bailey\" \/>\n<meta property=\"og:description\" content=\"It\u2019s worth reflecting deeply on where your goals come from.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/\" \/>\n<meta property=\"og:site_name\" content=\"Chris Bailey\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-23T13:50:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-01T01:44:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/chrisbailey.com\/wp-content\/uploads\/2021\/02\/nick-tiemeyer-tNGcZlycLtQ-unsplash-scaled-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1620\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Chris Bailey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/chris_bailey\" \/>\n<meta name=\"twitter:site\" content=\"@chris_bailey\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/\"},\"author\":{\"name\":\"Chris Bailey\",\"@id\":\"https:\/\/chrisbailey.com\/#\/schema\/person\/52e99dd14925b1bfe8c1034b8d40ed70\"},\"headline\":\"Where do your goals come from?\",\"datePublished\":\"2021-02-23T13:50:00+00:00\",\"dateModified\":\"2022-09-01T01:44:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/\"},\"wordCount\":1031,\"publisher\":{\"@id\":\"https:\/\/chrisbailey.com\/#\/schema\/person\/52e99dd14925b1bfe8c1034b8d40ed70\"},\"image\":{\"@id\":\"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/chrisbailey.com\/wp-content\/uploads\/2021\/02\/nick-tiemeyer-tNGcZlycLtQ-unsplash-scaled-1.jpg\",\"articleSection\":[\"Become More Awesome\",\"General Productivity\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/\",\"url\":\"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/\",\"name\":\"Where do your goals come from? - Chris Bailey\",\"isPartOf\":{\"@id\":\"https:\/\/chrisbailey.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/chrisbailey.com\/wp-content\/uploads\/2021\/02\/nick-tiemeyer-tNGcZlycLtQ-unsplash-scaled-1.jpg\",\"datePublished\":\"2021-02-23T13:50:00+00:00\",\"dateModified\":\"2022-09-01T01:44:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/#primaryimage\",\"url\":\"https:\/\/chrisbailey.com\/wp-content\/uploads\/2021\/02\/nick-tiemeyer-tNGcZlycLtQ-unsplash-scaled-1.jpg\",\"contentUrl\":\"https:\/\/chrisbailey.com\/wp-content\/uploads\/2021\/02\/nick-tiemeyer-tNGcZlycLtQ-unsplash-scaled-1.jpg\",\"width\":1620,\"height\":1080,\"caption\":\"Where do your goals come from?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/chrisbailey.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Where do your goals come from?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/chrisbailey.com\/#website\",\"url\":\"https:\/\/chrisbailey.com\/\",\"name\":\"Chris Bailey\",\"description\":\"Productivity advice that actually works\",\"publisher\":{\"@id\":\"https:\/\/chrisbailey.com\/#\/schema\/person\/52e99dd14925b1bfe8c1034b8d40ed70\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/chrisbailey.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/chrisbailey.com\/#\/schema\/person\/52e99dd14925b1bfe8c1034b8d40ed70\",\"name\":\"Chris Bailey\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/chrisbailey.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/e7kz5pq2qq4.exactdn.com\/wp-content\/uploads\/2022\/01\/cropped-android-chrome-512x512-1.png?strip=all&lossy=1&ssl=1\",\"contentUrl\":\"https:\/\/e7kz5pq2qq4.exactdn.com\/wp-content\/uploads\/2022\/01\/cropped-android-chrome-512x512-1.png?strip=all&lossy=1&ssl=1\",\"width\":512,\"height\":512,\"caption\":\"Chris Bailey\"},\"logo\":{\"@id\":\"https:\/\/chrisbailey.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/chrisbailey.com\",\"https:\/\/instagram.com\/chrisbaileyauth\",\"https:\/\/www.linkedin.com\/in\/chrbailey\/?originalSubdomain=ca\",\"https:\/\/x.com\/https:\/\/twitter.com\/chris_bailey\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Where do your goals come from? - Chris Bailey","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/","og_locale":"en_US","og_type":"article","og_title":"Where do your goals come from? - Chris Bailey","og_description":"It\u2019s worth reflecting deeply on where your goals come from.","og_url":"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/","og_site_name":"Chris Bailey","article_published_time":"2021-02-23T13:50:00+00:00","article_modified_time":"2022-09-01T01:44:57+00:00","og_image":[{"width":1620,"height":1080,"url":"https:\/\/chrisbailey.com\/wp-content\/uploads\/2021\/02\/nick-tiemeyer-tNGcZlycLtQ-unsplash-scaled-1.jpg","type":"image\/jpeg"}],"author":"Chris Bailey","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/chris_bailey","twitter_site":"@chris_bailey","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/#article","isPartOf":{"@id":"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/"},"author":{"name":"Chris Bailey","@id":"https:\/\/chrisbailey.com\/#\/schema\/person\/52e99dd14925b1bfe8c1034b8d40ed70"},"headline":"Where do your goals come from?","datePublished":"2021-02-23T13:50:00+00:00","dateModified":"2022-09-01T01:44:57+00:00","mainEntityOfPage":{"@id":"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/"},"wordCount":1031,"publisher":{"@id":"https:\/\/chrisbailey.com\/#\/schema\/person\/52e99dd14925b1bfe8c1034b8d40ed70"},"image":{"@id":"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/#primaryimage"},"thumbnailUrl":"https:\/\/chrisbailey.com\/wp-content\/uploads\/2021\/02\/nick-tiemeyer-tNGcZlycLtQ-unsplash-scaled-1.jpg","articleSection":["Become More Awesome","General Productivity"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/","url":"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/","name":"Where do your goals come from? - Chris Bailey","isPartOf":{"@id":"https:\/\/chrisbailey.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/#primaryimage"},"image":{"@id":"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/#primaryimage"},"thumbnailUrl":"https:\/\/chrisbailey.com\/wp-content\/uploads\/2021\/02\/nick-tiemeyer-tNGcZlycLtQ-unsplash-scaled-1.jpg","datePublished":"2021-02-23T13:50:00+00:00","dateModified":"2022-09-01T01:44:57+00:00","breadcrumb":{"@id":"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/#primaryimage","url":"https:\/\/chrisbailey.com\/wp-content\/uploads\/2021\/02\/nick-tiemeyer-tNGcZlycLtQ-unsplash-scaled-1.jpg","contentUrl":"https:\/\/chrisbailey.com\/wp-content\/uploads\/2021\/02\/nick-tiemeyer-tNGcZlycLtQ-unsplash-scaled-1.jpg","width":1620,"height":1080,"caption":"Where do your goals come from?"},{"@type":"BreadcrumbList","@id":"https:\/\/chrisbailey.com\/where-do-your-goals-come-from\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/chrisbailey.com\/"},{"@type":"ListItem","position":2,"name":"Where do your goals come from?"}]},{"@type":"WebSite","@id":"https:\/\/chrisbailey.com\/#website","url":"https:\/\/chrisbailey.com\/","name":"Chris Bailey","description":"Productivity advice that actually works","publisher":{"@id":"https:\/\/chrisbailey.com\/#\/schema\/person\/52e99dd14925b1bfe8c1034b8d40ed70"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/chrisbailey.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/chrisbailey.com\/#\/schema\/person\/52e99dd14925b1bfe8c1034b8d40ed70","name":"Chris Bailey","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/chrisbailey.com\/#\/schema\/person\/image\/","url":"https:\/\/e7kz5pq2qq4.exactdn.com\/wp-content\/uploads\/2022\/01\/cropped-android-chrome-512x512-1.png?strip=all&lossy=1&ssl=1","contentUrl":"https:\/\/e7kz5pq2qq4.exactdn.com\/wp-content\/uploads\/2022\/01\/cropped-android-chrome-512x512-1.png?strip=all&lossy=1&ssl=1","width":512,"height":512,"caption":"Chris Bailey"},"logo":{"@id":"https:\/\/chrisbailey.com\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/chrisbailey.com","https:\/\/instagram.com\/chrisbaileyauth","https:\/\/www.linkedin.com\/in\/chrbailey\/?originalSubdomain=ca","https:\/\/x.com\/https:\/\/twitter.com\/chris_bailey"]}]}},"_links":{"self":[{"href":"https:\/\/chrisbailey.com\/wp-json\/wp\/v2\/posts\/12734"}],"collection":[{"href":"https:\/\/chrisbailey.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chrisbailey.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chrisbailey.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chrisbailey.com\/wp-json\/wp\/v2\/comments?post=12734"}],"version-history":[{"count":0,"href":"https:\/\/chrisbailey.com\/wp-json\/wp\/v2\/posts\/12734\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chrisbailey.com\/wp-json\/wp\/v2\/media\/12742"}],"wp:attachment":[{"href":"https:\/\/chrisbailey.com\/wp-json\/wp\/v2\/media?parent=12734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chrisbailey.com\/wp-json\/wp\/v2\/categories?post=12734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chrisbailey.com\/wp-json\/wp\/v2\/tags?post=12734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}