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I’ve written hundreds of articles (with no ads) to help to you manage your
time, attention, energy, and more. Here are a few of my favorite recent ones!
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Basically everything is a subscription service
A new way of thinking about what you regularly buy.
Remember: Burnout and cynicism go hand-in-hand
Two common characteristics of this stressful time.
Podcast: Stress relief strategies that actually work
Some strategies for stress relief that actually work
Podcast: How to take a proper vacation
The science of feeling fresh after some downtime.
What do you want to be proud of?
An activity to reflect on future accomplishments and lay out the steps to get you there.
Our daily screen time has risen to 13 hours+ during the pandemic
The digital world versus our analog world.
Podcast: How to say no (and what to say no to)
Every yes is a no, and every no is a yes
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