I’ve written hundreds of articles (with no ads) to help to you manage your
time, attention, energy, and more. Here are a few of my favorite recent ones!
Browse my articles by category.
How to double your enjoyment from an experience
Two simple ways to savor.
The 3 ways the digital world adds value to your life
A few insights from my flip phone experiment
Smartphones should not be this nice
Rethinking the role of smartphones in my life.
The productivity payoffs of a calm mind
Maybe the most under-rated ingredient to boost your productivity
Here’s why I’m trading in my smartphone for a flip phone this month
Rethinking the role my smartphone deserves in my life
The two kinds of productivity advice
The most productive people focus on both.
Slow mornings lead to deliberate days
Greater productivity and calm from the moment you wake up.
How often do you go “novelty hunting”?
The things we do for dopamine.
The science (and skill) of actually enjoying your life
The secret of savoring.
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